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Aikido as a Tool in Business Coaching and Training

I have been studying aikido for close on 35 years now and been training and coaching students for nearly 30 years. Over that time I have observed consistently how much of what goes on in the field of coaching and training relates to my practice on the mat. In fact when I hear the latest jargon, I think to myself, ‘but that’s just aikido’. That is because to progress on the mat, students have to learn how to: Manage stress Be positive Respect themselves and others Develop resilience and confidence Be flexible Persist and not give up, even when the going gets tough Be mindful Work harmoniously with others Deal with conflict in a way where both parties walk away feeling good about the situat

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